Weigh In record (no journal entry) for 08 May 2022
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95.5 kg
Lost so far: 16.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 74.60g | Prot: 73.78g | Carbs: 42.17g.
Lunch: Blueberry Crepe, Lindt 85% Dark Chocolate, Woolworths Carb Clever Fresh Thai Red Chicken Curry. Dinner: Peppadew Mild Piquant Peppers , Indian Flatbread Naan, Minced Beef, Cheddar Cheese . more...
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Losing 1.4 kg a Week
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jespes26's Weight History
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