Weigh In record (no journal entry) for 25 April 2022
|
92.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 37.89g | Prot: 72.64g | Carbs: 259.45g.
Breakfast: Parmalat Plain Low Fat Yoghurt, Plums , Weet-Bix, Fat Free Fresh Milk, Brown Sugar. Lunch: Sunflower Oil, Brown Sugar , Crushed Tomatoes (Canned) , Haddock. Dinner: Ice Pop, PnP Fresh Cream, Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled) , Boiled Potato. Snacks/Other: Bananas , Oil Popped White Popcorn . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitfinder's Weight History
|