Weigh In record (no journal entry) for 16 April 2022
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93.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 39.69g | Prot: 51.13g | Carbs: 93.26g.
Breakfast: Bananas , Woolworths Double Cream Plain Yoghurt. Lunch: Tomatoes, Mustard, Mayonnaise , Sweet Red Peppers , Shallots , Cucumber (with Peel) , John West Light Meat Solid Tuna in Brine. Snacks/Other: Butter , Woolworths Hot Cross Bun, Coffee with Milk. more...
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Losing 4.2 kg a Week
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CharleenvSt's Weight History
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