jmdmaracazzo's Journal, 11 Apr 22

Starting fresh, not going to dwell on the last few months, just going look ahead
218.2 kg Lost so far: 0 kg.    Still to go: 147.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
480 kcal Fat: 9.00g | Prot: 69.00g | Carbs: 30.00g.   Breakfast: Cornerstone Wellness High Protein Meal Replacement Shake. more...
Gaining 14.6 kg a Week

4 Supporters    Support   

Comments 
Go for it. You can do the program and achieve great success. 
11 Apr 22 by member: sugarplum_
You can do it!! Just eating a little less and you will drop weight like crazy. You don't have to be super strict at first. Start lifting. You'll be very strong. Good luck!!!! 
11 Apr 22 by member: davidsprincess

     
 

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jmdmaracazzo's Weight History


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