Weigh In record (no journal entry) for 03 April 2022
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63.8 kg
Lost so far: 23.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 16.91g | Prot: 17.51g | Carbs: 117.14g.
Breakfast: Banana Bread. Snacks/Other: SPAR Fat Free Long Life Milk, House of Coffees Hug in A Mug Romany Creams Cappuccino. more...
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Losing 2.5 kg a Week
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Lizel De Beer's Weight History
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