jade electro ink's Journal, 29 Mar 22

anouther good drop going strong 💪
107.1 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
1114 kcal Fat: 22.81g | Prot: 74.05g | Carbs: 162.08g.   Breakfast: SPAR Full Cream Fresh Milk, Future Life Smart Food Chocolate , Brown Sugar , Tea with Milk. Lunch: Green Peppers , Onions , Tomatoes, Dry Whole Wheat Pasta . Dinner: Mushrooms , Bamboo Shoots , Chicken Breast, Ocean Basket Prawn Maki. Snacks/Other: Peaches . more...
2338 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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jade electro ink's Weight History


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