Weigh In record (no journal entry) for 28 March 2022
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57.9 kg
Lost so far: 5.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 14.55g | Prot: 28.92g | Carbs: 91.02g.
Lunch: Pick n Pay Salmon Roses , Salmon Sushi, Pick n Pay Salmon Roses . more...
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Losing 1.1 kg a Week
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KetoShona's Weight History
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