KetoShona - Member

KetoShona

Joined June 2021

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Weight History

Start Weight

63.2 kg

Lost so far: 5.4 kg

Current Weight

57.8 kg
Performance: Gaining 0.4 kg a Week

Goal weight

56 kg

Still to go: 1.8 kg

KetoShona's Weight History

	Vegetable Spring Roll
	Chocolate or Caramel Covered Ice Cream Bar or Stick (with Nuts)
	Beef Stir Fry
	Walking (brisk) - 6.5/kph
	Aerobics
	Weight Training (moderate)