Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KetoShona
KetoShona
Joined June 2021
Posts
30
Following
0
Followers
4
Weight History
Start Weight
63.2 kg
Lost so far:
5.4 kg
Current Weight
57.8 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
56 kg
Still to go:
1.8 kg
Follow
KetoShona's Weight History
View Complete History
KetoShona's Recent Food & Exercise
Vegetable Spring Roll
Chocolate or Caramel Covered Ice Cream Bar or Stick (with Nuts)
Beef Stir Fry
Walking (brisk) - 6.5/kph
Aerobics
Weight Training (moderate)
View Diet Calendar