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And here we go again.
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113.9 kg
Lost so far: 6.7 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 76.76g | Prot: 107.38g | Carbs: 210.46g.
Breakfast: Honey , Plain Yoghurt (Lowfat) , Jungle Muesli Nuts & Seeds . Lunch: Baked Potato (Peel Eaten), Roasted Vegetables, Chicken Breast Meat . Dinner: McCain Mexican Stir Fry, Fish Cakes. Snacks/Other: Granny Smith Apples, Coffee with Milk, Coffee with Milk. more...
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Gaining 0.6 kg a Week
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Tams.jvr's Weight History
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