| April 2024 |
| Sun 14: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
20.71g |
|
37.76g |
|
3033*
|
 2505
|
| June 2023 |
| Tue 6: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
77.27g |
|
116.33g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
47.56g |
|
130.55g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
47.66g |
|
152.60g |
|
-
|
-
|
| Tue 21: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
43.23g |
|
59.96g |
|
-
|
-
|
| Mon 20: |
589 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
47.48g |
|
45.22g |
|
-
|
-
|
| Sun 19: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
24.97g |
|
56.63g |
|
-
|
-
|
| Fri 17: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
40.12g |
|
137.00g |
|
-
|
-
|
| Thu 16: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
57.83g |
|
166.86g |
|
-
|
-
|
| Wed 15: |
391 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
28.20g |
|
37.09g |
|
-
|
-
|
| Tue 14: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
37.16g |
|
56.87g |
|
-
|
-
|
| Sat 11: |
1054 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
54.50g |
|
101.31g |
|
-
|
-
|
| Fri 10: |
608 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
9.00g |
|
98.00g |
|
-
|
-
|
| Thu 9: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
28.27g |
|
74.72g |
|
-
|
-
|
| Tue 7: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
83.56g |
|
58.54g |
|
-
|
-
|
| Mon 6: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
60.03g |
|
212.59g |
|
-
|
-
|
| Sun 5: |
862 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
50.52g |
|
119.73g |
|
-
|
-
|
| Sat 4: |
1107 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
61.56g |
|
142.89g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
70.58g |
|
126.04g |
|
-
|
-
|
| Sat 14: |
2083 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.36g |
|
108.51g |
|
140.82g |
|
-
|
-
|
