siphosihlenongogo's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
112.5 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
416 kcal Fat: 17.72g | Prot: 15.97g | Carbs: 53.61g.   Breakfast: Peanut Butter, Nectarines , Sasko Brown Bread. more...
Gaining 0.3 kg a Week

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siphosihlenongogo's Weight History


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