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Slow and steady wins the race.
I did another 36 hour fast this month, but unfortunately I did not break it properly & then I was quite hungry the following days. Oh well. Lesson learned.
Happy Friday everyone.
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81.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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