Weigh In record (no journal entry) for 11 March 2022
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92.3 kg
Lost so far: 19.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 66.89g | Prot: 51.31g | Carbs: 63.90g.
Breakfast: Clover Full Cream Fresh Milk. Lunch: Col'Cacchio Foresta Banting Pizza, Thin Crust Pizza with Meat and Vegetables. Dinner: Avocados , Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Snacks/Other: Yellow Cake (with Vanilla Icing). more...
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Losing 1.4 kg a Week
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jespes26's Weight History
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