Weigh In record (no journal entry) for 05 March 2022
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59.3 kg
Lost so far: 3.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 49.13g | Prot: 53.54g | Carbs: 191.59g.
Breakfast: Woolworths Cling Peach, Bee Pollen, Woolworths Baked Crunchy Granola, SPAR Double Cream Yoghurt. Lunch: Rose Wine, Plain Bread Sticks . Dinner: Clover Full Cream Fresh Milk, Spaghetti Bolognese. Snacks/Other: Sugar Biscuits (Includes Vanilla) . more...
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Losing 1.1 kg a Week
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KetoShona's Weight History
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