_KC's Journal, 04 Mar 22

_KC's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2022

80.6 kg Lost so far: 1.1 kg. Still to go: 14.9 kg. Diet followed: 100%.

View Diet Calendar, 04 March 2022:

188 kcal

Fat: 10.30g | Prot: 23.72g | Carbs: 1.19g. Breakfast: Coffee. Lunch: Ranch Salad Dressing , Tyson Foods Boneless Skinless Chicken Breasts. more...

2388 kcal

Exercise: Yoga - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...

Losing 0.3 kg a Week

11 Supporters Support

Comments

Woot woot!

05 Mar 22 by member: JC_suburbangothcatmom

Congratulations to you KC

06 Mar 22 by member: buenitabishop

Thank you. I'm pretty excited to see some progress in the scale but I'm also trying really hard.

06 Mar 22 by member: _KC


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

_KC's Weight History

View Complete History

_KC's Journal, 04 Mar 22

Submit a Comment

_KC's Weight History