| May 2023 |
| Wed 24: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
24.18g |
|
54.89g |
|
-
|
-
|
| Mon 22: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
104.53g |
|
92.52g |
|
84.75g |
|
2371*
|
 676
|
| March 2023 |
| Fri 3: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
49.23g |
|
30.00g |
|
2254*
|
1510
|
| Thu 2: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
60.00g |
|
42.12g |
|
2254*
|
1225
|
| Wed 1: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
64.25g |
|
26.75g |
|
2254*
|
1156
|
| February 2023 |
| Mon 13: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
24.00g |
|
9.00g |
|
2315*
|
2015
|
| Thu 2: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
69.96g |
|
47.67g |
|
2239*
|
1039
|
| Wed 1: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.16g |
|
85.33g |
|
24.75g |
|
2239*
|
856
|
| June 2022 |
| Thu 9: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
13.02g |
|
47.71g |
|
-
|
-
|
| Wed 8: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
46.82g |
|
64.72g |
|
-
|
-
|
| Tue 7: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
14.85g |
|
38.28g |
|
-
|
-
|
| Mon 6: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
24.00g |
|
38.50g |
|
-
|
-
|
| Sun 5: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
36.00g |
|
43.00g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
9.15g |
|
17.56g |
|
2746*
|
2559
|
| Mon 28: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
43.44g |
|
154.82g |
|
3277*
|
1861
|
| Thu 24: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
24.50g |
|
149.50g |
|
2226*
|
771
|
| Wed 23: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
46.16g |
|
135.63g |
|
2553*
|
1183
|
| Tue 22: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
60.18g |
|
135.78g |
|
2830*
|
1455
|
| Mon 21: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
48.36g |
|
41.62g |
|
3078*
|
2360
|
| Wed 16: |
-
|
-
|
|
2410*
|
-
|
