minksmit's Journal, 28 Feb 22

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Weigh In record (no journal entry) for 28 February 2022

67.7 kg Lost so far: 8.3 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:

561 kcal

Fat: 26.26g | Prot: 23.35g | Carbs: 53.99g. Lunch: ProNutro Chocolate Cereal, Clover Bliss Double Cream Strawberries & Cream. Dinner: Crosse & Blackwell Trim Low Oil Dressing, Boiled Egg, Woolworths Tomato Cucumber Crisp Salad, Reduced Calorie French Dressing. Snacks/Other: Cadbury Chomp. more...