Weigh In record (no journal entry) for 24 February 2022
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92.4 kg
Lost so far: 19.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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703 kcal
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Fat: 47.22g | Prot: 43.07g | Carbs: 17.49g.
Breakfast: Boerewors, Egg (Whole) . Lunch: Jess hot cross buns. Dinner: Minced Beef (80% Lean / 20% Fat) . Snacks/Other: Clover Full Cream Fresh Milk. more...
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Losing 2.8 kg a Week
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 Comments
You doing so well lady! Slow and steady wins the race!
24 Feb 22 by member: jigglenomore87
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jespes26's Weight History
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