Weigh In record (no journal entry) for 22 February 2022
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93.1 kg
Lost so far: 18.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1095 kcal
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Fat: 70.59g | Prot: 90.86g | Carbs: 18.62g.
Breakfast: Butter, Egg (Whole). Lunch: Pork Loin (Whole) . Dinner: Sweet Potato (without Skin, Cooked, Boiled) , Pork Chops or Roasts (Center Loin, Bone-In) . more...
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Losing 0.1 kg a Week
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 Comments
Going into new lows now. I haven’t been this weight since maybe 2011.
22 Feb 22 by member: jespes26
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Wow, that's amazing!! You should feel super proud😀! So happy for you😊😘!
22 Feb 22 by member: Liela1993
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jespes26's Weight History
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