JayDecay's Journal, 09 Jun 14

Weigh In record (no journal entry) for 09 June 2014
51.8 kg Lost so far: 3.5 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2014:
152 kcal Fat: 8.76g | Prot: 5.19g | Carbs: 12.35g.   Breakfast: White Sugar (Granulated or Lump), Green Tea, SPAR Plain Greek Yoghurt Double Cream. Dinner: Golden Delicious Apples. more...
steady weight

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JayDecay's Weight History


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