Weigh In record (no journal entry) for 05 February 2022
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50.1 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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861 kcal
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Fat: 38.42g | Prot: 79.38g | Carbs: 51.45g.
Breakfast: Woolworths Low Fat Milk, Woolworths Banana, Woolworths No Added Salt & Sugar Peanut Butter, PSN Whey Protein Meltdown. Dinner: Woolworths Low Fat Plain Yoghurt, Woolworths Mild Cheddar, Extra Virgin Olive Oil, Woolworths Rosa Tomatoes, Woolworths Sweet & Sour Gherkins, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types) , Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Woolworths Fresh Full Cream Milk, NoMu Skinny Hot Chocolate. more...
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Gaining 0.1 kg a Week
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SuperRiotPanda's Weight History
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