|
Breakfast. After 16 hour fast & 45min LISS cardio. Oats, grated apple, almonds, lemon juice, cinnamon. Whey protein shaje. 399 cal
View Diet Calendar, 06 February 2022:
|
994 kcal
|
Fat: 30.36g | Prot: 84.03g | Carbs: 74.95g.
Breakfast: Woolworths Raw Almonds, Woolworths Pink Lady Apples, Jungle Oats, NPL Low Carb Whey Slim. Lunch: Woolworths White Cheddar, Woolworths Oat & Sesame Rice Cakes, Cucumber (with Peel), Woolworths Sweet & Sour Gherkins, Klein Karoo Ostrich Burger. Dinner: Gracious Bakers Banting Penne Pasta. Snacks/Other: Lean Girl Birthday Cake, Miam Chocolate Coated Whey Protein Nougat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuperRiotPanda's Weight History
|