Weigh In record (no journal entry) for 01 February 2022
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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692 kcal
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Fat: 24.73g | Prot: 18.07g | Carbs: 103.00g.
Breakfast: Orange, Hard-Boiled Egg . Lunch: Cheddar Cheese , Marmite Marmite, Butter , Woolworths Gluten Free White Bread. Snacks/Other: Brown Sugar , Blue Diamond Almond Milk Unsweetened, Nespresso Coffee, Prickly Pears . more...
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Gaining 0.2 kg a Week
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lynnezoetmulder's Weight History
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