JayDecay's Journal, 30 May 14

Weigh In record (no journal entry) for 30 May 2014
55.3 kg Lost so far: 0 kg.    Still to go: 17.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 May 2014:
641 kcal Fat: 19.77g | Prot: 35.36g | Carbs: 72.70g.   Breakfast: Sugar, Milk (Whole Milk), Weet-Bix Weet-Bix. Lunch: Chewing Gum (Sugarless), Coffee with Milk and Sugar, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Dinner: Cabbage Salad or Coleslaw with Dressing, Fishaways Hake Fillet, Club Soda. more...

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JayDecay's Weight History


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