Weigh In record (no journal entry) for 28 January 2022
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74.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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111 kcal
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Fat: 6.14g | Prot: 10.07g | Carbs: 5.26g.
Breakfast: Egg (Whole) , Spinach , Mushrooms , Zucchini. more...
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Losing 0.1 kg a Week
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fryodette's Weight History
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