GopherIt2's Journal, 26 Jan 22

Weigh In record (no journal entry) for 26 January 2022
78.9 kg Lost so far: 17.2 kg.    Still to go: 15.4 kg.    Diet followed: 100%.

View Diet Calendar, 26 January 2022:
765 kcal Fat: 38.53g | Prot: 52.90g | Carbs: 53.68g.   Breakfast: Coffee, Carnation Evaporated Milk. Lunch: Kroger Peach Preserves, Aldi Pork Boneless Half Butt Roast. Dinner: Kroger Peach Preserves, Aldi Pork Boneless Half Butt Roast. Snacks/Other: Peanut Butter Cookie with Oatmeal, Hershey's Milk Chocolate Kisses filled with Cherry Cordial Creme. more...
Losing 3.2 kg a Week

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GopherIt2's Weight History


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