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So this was one crap of a week. Thankfully, I only gained like half a pound. Today was my last craptastic day, and I will start being stronger. It's still too hot to work out outside, but I'll be able to go to the gym in about a week and a half. :D
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Poorly.
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2304 kcal
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Fat: 89.38g | Prot: 50.49g | Carbs: 338.63g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Entenmann's Glazed Donut. Lunch: Dunkin' Donuts Ham & Cheese on a French Roll. Dinner: Chimichanga with Chicken and Cheese. Snacks/Other: Cupcake with Icing, IBC Root Beer, Browniesssss, Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), Pepsi Mountain Dew Voltage. more...
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Gaining 0.2 kg a Week
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