Kimmy321's Journal, 16 Jan 22

Here we go again.
85.3 kg Lost so far: 13.1 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2022:
1433 kcal Fat: 44.31g | Prot: 86.26g | Carbs: 163.41g.   Breakfast: PnP Fat Free Milk, Weet-Bix Weet-Bix. Lunch: Clover Gouda Cheese, Stork Butter Spread , Baked Potato (Peel Eaten). Dinner: Onions , Tomatoes, Portabella Mushrooms (Grilled) , Woolworths Chicken Breast Fillets. Snacks/Other: Pears , Danone Ultramel Zero, Bovril Beefy, Bakers Provita Wholewheat Crispbread. more...
Gaining 0.2 kg a Week

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Kimmy321's Weight History


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