Weigh In record (no journal entry) for 13 January 2022
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79.8 kg
Lost so far: 16.3 kg.
Still to go: 16.3 kg.
Diet followed: 100%.
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View Diet Calendar, 13 January 2022:
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920 kcal
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Fat: 53.49g | Prot: 44.37g | Carbs: 69.90g.
Breakfast: Starbucks Mocha Frappuccino (Tall). Lunch: Oranges, Stir Fried Vegetables, Lamb Chop. Dinner: Strawberries, Blueberries, Lamb Chop. more...
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Losing 2.1 kg a Week
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GopherIt2's Weight History
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