Weigh In record (no journal entry) for 08 January 2022
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75.2 kg
Lost so far: 0.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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410 kcal
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Fat: 18.55g | Prot: 40.92g | Carbs: 19.59g.
Breakfast: Woolworths Basa Fillet. Lunch: Woolworths Medium Fat Haloumi Burgers, Chicken Tenders, Pita Bread. more...
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Losing 0.7 kg a Week
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fryodette's Weight History
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