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starting over again
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102.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1504 kcal
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Fat: 99.06g | Prot: 91.29g | Carbs: 63.44g.
Lunch: Mayonnaise-Type Salad Dressing, Woolworths Greek Salad, Fish Fingers, Coffee with Milk, Sugar, Sunflower Oil, Egg. Dinner: Knorr Greek Vinaigrette Salad Dressing, Woolworths Classic Greek Salad, Light Tuna Fish (Drained Solids in Oil, Canned) . Snacks/Other: Sugar, Coffee with Milk, Yum Yum Double Crunch Peanut Butter. more...
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Gaining 0.7 kg a Week
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