Weigh In record (no journal entry) for 12 December 2021
|
82.9 kg
Lost so far: 8.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2021:
|
2349 kcal
|
Fat: 93.17g | Prot: 65.18g | Carbs: 485.71g.
Breakfast: Bananas , Weet-Bix, Fat Free Fresh Milk, Brown Sugar. Lunch: Hermes Mini Mallow Cones, Cadbury Astros. Dinner: Cadbury Dairy Milk Chocolate, Churros, Chicken Burger, Deep Fried Potato French Fries (from Fresh). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitfinder's Weight History
|