Weigh In record (no journal entry) for 07 December 2021
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99.9 kg
Lost so far: 18.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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347 kcal
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Fat: 18.83g | Prot: 15.73g | Carbs: 28.24g.
Lunch: Chicken, Broccoli and Cheese Sauce Croissant Sandwich. more...
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Losing 0.3 kg a Week
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smithsimone15's Weight History
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