Weigh In record (no journal entry) for 04 December 2021
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74.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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296 kcal
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Fat: 22.20g | Prot: 20.71g | Carbs: 2.34g.
Breakfast: Cherry Tomatoes, Egg (Whole) , Clover Feta Plain. more...
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Losing 2.3 kg a Week
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fryodette's Weight History
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