Jvjonathan's Journal, 28 Mar 11

Weight not moving?...confused!
77.1 kg Lost so far: 1.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2011:
1036 kcal Fat: 21.14g | Prot: 37.75g | Carbs: 183.12g.   Breakfast: Instant Coffee (Powder, Half The Caffeine) . Lunch: Chocolate Shake, Gala Apples. Dinner: Falafel & Couscous Salad with Tzatziki Dressing. Snacks/Other: Bananas , Tennis Biscuits, Bananas , Plums . more...
steady weight

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Comments 
Hmmmmmmmmm...Maybe look at your journal of 3/27/11..... for guidance.. LOL.. Have a healthy week... 
28 Mar 11 by member: thecoach
Thanks Coach!!! 
04 May 11 by member: Jvjonathan

     
 

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Jvjonathan's Weight History


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