Weigh In record (no journal entry) for 30 November 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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139 kcal
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Fat: 8.39g | Prot: 11.84g | Carbs: 3.51g.
Breakfast: Tomatoes, Eskort Shoulder Bacon, Egg (Whole) . more...
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Gaining 2.1 kg a Week
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fryodette's Weight History
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