Weigh In record (no journal entry) for 27 November 2021
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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832 kcal
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Fat: 29.84g | Prot: 35.56g | Carbs: 101.16g.
Breakfast: Coffee with Milk, Green Tea, Brown Sugar, Jungle Oats. Lunch: Fresh Pork Sausage . Dinner: Basmati Rice (Cooked), Woolworths Fresh Butter Chicken Curry . Snacks/Other: Simba Cheddar Chips. more...
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Losing 0.6 kg a Week
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Jules0077's Weight History
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