Weigh In record (no journal entry) for 08 November 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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345 kcal
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Fat: 27.82g | Prot: 21.65g | Carbs: 5.25g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Woolworths Salted Butter, Egg, Eskort Rindless Back Bacon, Peppadew Mild Piquant Peppers. more...
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Losing 0.9 kg a Week
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KayGee_01's Weight History
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