KayGee_01 - Member

KayGee_01

Joined October 2014

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Weight History

Start Weight

80.2 kg

Lost so far: 8.6 kg

Current Weight

88.8 kg
Performance: Gaining 0.0 kg a Week

Goal weight

80 kg

Still to go: 8.8 kg

KayGee_01's Weight History

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Calories: 131kcal | Fat: 7.43g | Carbs: 11.92g | Prot: 4.45g

Healthy low carb muffins.

Calories: 133kcal | Fat: 8.89g | Carbs: 3.31g | Prot: 10.02g

Low carb breakfast muffins with egg, bacon and veggies. Yum.

Calories: 172kcal | Fat: 8.58g | Carbs: 11.82g | Prot: 13.91g

A low carb, healthier alternative to regular fries.

View Complete Cook Book

	Sweetmilk Flavoured Full Cream Process Cheese
	Brown Sugar
	Egg (Whole)
	Running (jogging) - 8/kph
	Weight Training (moderate)
	Body Pump