Big Boy Optimus's Journal, 04 Nov 21

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I entered a 1 month weightloss challenge that started on the 02 October 2021 and my offical weight was a whopping 142.2kg due to me going completely offplan.

1 month later we weighed in on the Monday(01 November 2021) and my weight dropped from 142.2kg to 124.8kg!!! That's a 17.4kg drop in 1 month!!!!

The bonus of it all was the R10 000 cash prize money :D

Now I'm on a 1 week break for Diwali and will start again next Monday :) Will definitely see a gain again next week but that's ok :)

124.8 kg Lost so far: 3.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 1.0 kg a Week

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Comments

How did you lose 17kg in 1 month?

04 Nov 21 by member: collen nkuna

@ collen nkuna well I had gained alot so it's easier for a person with alot of body fat to lose weight in a month. Science has to be on your side and u can achieve this by using FatSecret :)

04 Nov 21 by member: Big Boy Optimus


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Big Boy Optimus's Journal, 04 Nov 21

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Big Boy Optimus's Weight History