Weigh In record (no journal entry) for 02 November 2021
|
87 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1125 kcal
|
Fat: 16.35g | Prot: 61.66g | Carbs: 179.75g.
Breakfast: PnP Biltong Snapstix, Kombucha, Kiwi Fruit, Raspberries , Weet-Bix, Fat Free Fresh Milk, Brown Sugar. Lunch: Woolworths Pumpkin Fritters, Low Fat Milk, Mushrooms , Woolworths Lentils in Brine. Snacks/Other: Apricots . more...
|
Gaining 0.5 kg a Week
|
 Comments
You can do this 🎉 do not lose hope.
02 Nov 21 by member: Amore_Peu
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitfinder's Weight History
|