Weigh In record (no journal entry) for 01 November 2021
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101.7 kg
Lost so far: 16.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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896 kcal
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Fat: 38.98g | Prot: 91.14g | Carbs: 43.09g.
Lunch: Broccoli, Chicken Breast. Dinner: Broccoli, Pasta with Cheese and Meat Sauce, Grilled Chicken. more...
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Losing 0.5 kg a Week
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smithsimone15's Weight History
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