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Correction 😅... Wooooop im happy!!!! 1 more kg to Go
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84.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1114 kcal
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Fat: 53.42g | Prot: 59.43g | Carbs: 97.13g.
Breakfast: Thin Crust Pizza with Meat. Dinner: Coca-Cola Coca-Cola (Can), Cooked Broccoli (from Frozen), Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned) , Woolworths Butternut Spaghetti . more...
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Losing 7 kg a Week
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bandac3012's Weight History
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