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New week, New Goals 😊
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1578 kcal
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Fat: 82.93g | Prot: 82.55g | Carbs: 123.77g.
Breakfast: Greek Salad. Lunch: Pork Leg (Whole, Cooked, Roasted) , Quinoa (Cooked). Dinner: Fritos Tomato Flavoured Corn Chips, Cadbury P.S. Caramilk Chocolate (46g). more...
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Losing 0.4 kg a Week
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nsibanda775's Weight History
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