Weigh In record (no journal entry) for 24 October 2021
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102.6 kg
Lost so far: 15.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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305 kcal
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Fat: 17.51g | Prot: 15.81g | Carbs: 30.36g.
Breakfast: Latte Coffee, Atkins Nutty Fudge Brownie. more...
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Losing 0.5 kg a Week
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smithsimone15's Weight History
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