Weigh In record (no journal entry) for 19 October 2021
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88.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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22 kcal
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Fat: 0.25g | Prot: 1.08g | Carbs: 4.82g.
Lunch: Tomatoes. more...
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Gaining 0.0 kg a Week
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chanteny's Weight History
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