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Was hoping for more but good enough
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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370 kcal
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Fat: 7.43g | Prot: 38.33g | Carbs: 28.22g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Egg (Whole) , Cooked Eggplant (Fat Not Added in Cooking). Dinner: McCain Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets. more...
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Losing 1.6 kg a Week
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Sandrawrensch's Weight History
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