bandac3012's Journal, 13 Oct 21

I wish i was in the 70s... 5 kgs seems so far away 🤣🤣🤣😅 another whole month of work 🙄😝
85 kg Lost so far: 10 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2021:
1136 kcal Fat: 51.04g | Prot: 54.38g | Carbs: 116.60g.   Breakfast: Pork Sausage (Cooked) , Woolworths Fat Free Fresh Milk, Bananas , Kellogg's All Bran Flakes. Dinner: Albany Superior White Bread, McCain Skinny Fries, I&J Fish Fingers. Snacks/Other: Coca-Cola Coca-Cola. more...
2013 kcal Exercise: Google Fit - 24 hours. more...
steady weight

12 Supporters    Support   

Comments 
@sdududu thank You... You're right!  
13 Oct 21 by member: bandac3012
I feel exactly like you, I would be so happy just to break the 80s chain and have a walk on the 70s side for a change. But I keep reminding myself how far I have already come in so little time. 
14 Oct 21 by member: AshleyOlivier
@ashley Oliver you're completely right. I'm gonna push myself till I get there. No alcohol and upping my calorie intake has helped  
14 Oct 21 by member: bandac3012

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bandac3012's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.