Weigh In record (no journal entry) for 10 October 2021
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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391 kcal
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Fat: 6.92g | Prot: 23.08g | Carbs: 59.99g.
Breakfast: Brown Sugar , Jungle Oats, Cinnamon, Coffee with Milk, Green Tea. Lunch: Green Leaf Lettuce , Cucumber, Crosse & Blackwell Trim Low Oil Dressing, Cape Point Light Meat Shredded Tuna, Tomatoes, Brown Bread. more...
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Gaining 0.0 kg a Week
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Jules0077's Weight History
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