Weigh In record (no journal entry) for 09 October 2021
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74 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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160 kcal
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Fat: 5.68g | Prot: 6.07g | Carbs: 23.04g.
Breakfast: Lancewood Medium Fat Cream Cheese Plain, Brown Bread. more...
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Gaining 0.9 kg a Week
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fryodette's Weight History
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